Weight Loss

i5 Smoothie Recipe from Chef Peggy Beck 

Chef Peggy Beck continues to be an inspiration with her weight loss journey and delicious and nutritious recipes. Here’s her new “Go to Iced Coffee Haha” recipe: 8 oz decaf Carmel Truffle Coffee 2 tablespoon unsweetened Almond Breeze milk 1 packet Stevia, Truvia or Monk Fruit Sweetener 2 scoops I5 powder (vanilla or chocolate) 1 […]