i5 Smoothie Recipe from Chef Peggy Beck 

Chef Peggy Beck continues to be an inspiration with her weight loss journey and delicious and nutritious recipes. Here’s her new “Go to Iced Coffee Haha” recipe: 8 oz decaf Carmel Truffle Coffee 2 tablespoon unsweetened Almond Breeze milk 1 packet Stevia, Truvia or Monk Fruit Sweetener 2 scoops I5 powder (vanilla or chocolate) 1 […]

Good News for Men

Good News for Men: A Testimonial from Larry Green Larry Green recalls, “I was feeling tired with little energy. My doctor did some tests and determined I had low testosterone and prescribed a commercial topical treatment. My reaction to it was the opposite of the desired result. I felt as though I had the flu […]

Sign Up Now for Our Summer L.I.F.E-style Program

Last month I shared some inspirational stories about people just like you who have faced health and wellness challenges and with a little “fabulousity” experienced great success. I want to motivate you to reach your highest potential by offering you our Summer L.I.F.E-style Program—which includes a complimentary assessment and 6 health coaching sessions for only […]

Erica Sear’s Beautiful Success Story

This month I thought it would be great to get inspired by some beautiful success stories, starting with Erica Sears. Below, you will read a testimonial that defines why I feel so blessed to be able to help people like you feel fabulous. “I live in Atlanta, which I thought might make it difficult for […]